Welcome to our writing prompts! Writing is a great creative way to express yourself safely and meaningfully. This can aid in self-control, relaxation, confidence, expressiveness, and more!
When you are very distressed writing can be a difficult task and may cause negative feels which could impair your mental state further. We’d recommend writing on a good day.
Without using actual song names, describe your current mental state as a playlist. What moods, themes, or "lyrics" would each track have? How does this playlist evolve throughout the day?
Imagine you could send a message to your future self one year from now. What would you say about your current emotions, struggles, and hopes? How do you want your future self to feel compared to today?
If your anxiety were a character in a story, what would it look like? How would it speak, move, or interact with you? Now, rewrite its personality and make it a helpful guide instead of an enemy. What changes?
Talk about your favorite texture, smell, sight, sound, or something else that you love! Get creative with it. Talk in detail and try and describe it so that if someone else reads it they'd totally get what you're talking about. Explain why you love it and what it reminds you of.
After writing this postive piece of literature you can look back on it after a bad day and brighten it! Think about all the colors in the rainbows and write about your favorite thing in the world with that color.
Disablities are a part of human life and any many people have them. Try and think about all the parts of you body that function normally or well. Think about how much your body does for you and write down a list of all the things it does to keep you living and functioning from the day to day. Rather...
Is there anything you're just dying to share but can't? Well, here's the prompt for you! Whether it's a family secret or just how crazy the weather was, here's your prompt! Go for it! You can even make up the scenario and see how far you can take this "dying to share" prompt :)
Emotions can be confusing. In this prompt we want you to think about your day, or even your week. Reflect on the emotions you felt throughout that time and describe them. Talk about how you felt and what was going on in that moment. Get descriptive and try to make the reader understand exactly how you were feeling and what caused it....
Let’s create a list of your strengths to remind you how much you matter. This can be any type of strengths. Such as talent, work ethic, personity, what you add to society, how you treat others and more.
